Executive Development Programme in Leadership Stress Management Techniques
-- ViewingNowExecutive Development Programme in Leadership Stress Management Techniques This certificate course is designed to empower business leaders with the necessary skills to manage stress and lead their teams effectively. In today's fast-paced corporate world, stress management has become a critical aspect of leadership, and this course addresses that need.
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โข Understanding Leadership Stress
โข Recognizing Signs and Symptoms of Leadership Stress
โข Impact of Stress on Decision Making and Performance
โข The Science of Stress: Hormonal and Neurological Effects
โข Mindfulness-based Stress Reduction Techniques
โข Cognitive Behavioral Approach to Stress Management
โข Building Resilience and Emotional Intelligence
โข Time Management and Productivity Strategies
โข Developing Healthy Lifestyle Habits for Stress Reduction
โข Case Studies: Effective Leadership Stress Management
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